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Alan

Alan
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Sometimes you're living happily ever after and you don't even realize it.

Mark’s Sloppy Joes

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As a camping meal this has been a regular request for lunch. It may seem mild, so if you like it zesty add a...

Drug Ads on TV are bad for your Health

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Drug giant Pfizer’s record $2.3 billion fraud settlement with the government over its marketing of the pain medication Bextra should serve as a clue...

Are Vitamins and Supplements Safe?

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Many of us take a vitamin or supplement (or several of them) every day hoping it will make us healthier. Unfortunately, when it comes...

Sugar: It’s the New Tobacco

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You won’t find a Surgeon General’s warning on your bag of sugar, nor is it regulated by the FDA. Yet sugar can be far...

The Dirty Truth about washing Produce

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When you buy pre-packaged lettuce at the grocery store, most of us just eat it right from the bag without a second thought, but...